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Crock pot full of pinto beans simmering with garlic, onions, and spices in a daylight kitchen with urban view.

Pinto Bean Crock Pot Recipe: Hearty, Flavorful, and Effortless

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  • Total Time: 6 hours 10 minutes
  • Yield: Approximately 10 servings 1x

Ingredients

Scale

2 pounds dry pinto beans

1 onion, chopped

4 garlic cloves, minced

1 tablespoon ground cumin

1 teaspoon black pepper

1½ tablespoons salt

10 cups warm water

Optional for soaking:

A splash of apple cider vinegar or

2 teaspoons baking soda

Optional flavor boosters:

Bay leaf

Jalapeño

Onion skin

Instructions

  1. Soak Beans (Optional):
    Soak beans for 12–24 hours in water with apple cider vinegar or baking soda. Drain and discard floaters.

  2. Rinse and Load:
    Rinse soaked (or dry) beans and place in crock pot.

  3. Add Seasonings and Water:
    Add onion, garlic, cumin, pepper, and salt. Pour in warm water to cover beans. Stir gently.

  4. Slow Cook:
    Cook on high for 4 hours, then low for 2 more hours. Check for tenderness.

  5. Adjust and Serve:
    Taste and adjust salt if needed. For creamy beans, mash some and stir. Serve warm.

  • Author: Layla Nour
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Category: Main Dish, Side Dish, Vegan
  • Method: Slow Cooking (Crock Pot)
  • Cuisine: Mexican, American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: ~270 per serving
  • Sugar: 1g
  • Sodium: 690mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 13g
  • Protein: 17g
  • Cholesterol: 0mg