Ingredients
Scale
1 lemon, freshly squeezed
1-inch piece fresh ginger, grated or thinly sliced
1 tablespoon raw honey
2 cups warm water
Optional Add-ins (for flavor & function):
Pinch of ground cinnamon
Pinch of turmeric
Mint leaves
Instructions
Prep Ingredients:
Squeeze juice from 1 lemon and grate or slice the ginger.Heat the Water:
Warm 2 cups of water until hot but not boiling.Mix and Steep:
Combine lemon juice, ginger, and warm water in a mug or jar. Stir in honey until dissolved. Let steep for 5 minutes.Strain and Serve (Optional):
Strain if desired. Drink warm or chilled. Store leftovers in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Wellness Drink
- Method: Steeping / Mixing
- Cuisine: Holistic / Wellness
Nutrition
- Serving Size: 1 cup (8 oz)
- Calories: ~60 per serving
- Sugar: 15g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg