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Matcha being whisked in a Japanese bowl with kombu and ginger beside it, in natural white kitchen light.

Japanese Mounjaro Recipe: 5 Detox & Metabolism-Boosting Benefits

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This Japanese Mounjaro tea recipe is a grounding, umami-rich tonic crafted with matcha, kombu, umeboshi, and ginger. Designed to gently energize, support digestion, and center your morning it’s both functional and ceremonial in feel.

  • Total Time: 8 minutes
  • Yield: 1 serving 1x

Ingredients

Scale

1 tsp matcha powder (ceremonial grade preferred)

1 umeboshi plum or 1 tsp umeboshi paste

1 tsp freshly grated ginger

1 small strip of kombu (about 2 inches)

8 oz warm filtered water (160°F)

Optional: 1 tsp lemon juice or a few drops of honey

Instructions

  1. Warm water to 160–170°F and steep the kombu for 5 minutes.

  2. In a separate bowl, whisk the matcha with a splash of warm water until frothy.

  3. Remove kombu, then stir in grated ginger and mashed umeboshi.

  4. Add the whisked matcha and gently swirl to combine.

  5. Optional: Add lemon juice or honey to taste. Sip slowly while warm.

Notes

  • Add Ginger: Boost digestion with a pinch of freshly grated ginger.

  • Skip the Honey: For a low-sugar version, simply leave out the honey.

  • Use Cold Water: In hot weather, swap warm water for cold to create a refreshing drink.

  • Add Mint: A handful of fresh mint leaves adds a cooling, herbal touch.

  • Electrolyte Boost: Enhance hydration by mixing in a splash of coconut water.

  • Author: Layla Nour
  • Prep Time: 8 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Wellness Tonic
  • Method: Steeping, Whisking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (8 oz)
  • Calories: ~25 kcal (with honey)
  • Sugar: 1–3g
  • Sodium: ~450mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: ~4g
  • Fiber: ~0.5g
  • Protein: ~1g
  • Cholesterol: 0mg