Ingredients
1 cup hot black coffee (8–12 oz)
1 teaspoon MCT oil or ½ teaspoon ground cinnamon
Instructions
Step 1: Brew hot black coffee (your favorite roast, unsweetened).
Step 2: Stir in either 1 tsp MCT oil or ½ tsp cinnamon.
Step 3 (Optional): Blend for 10–15 seconds for a frothy texture, especially if using MCT oil.
Step 4: Sip hot and enjoy.
- Prep Time: 3 minutes
- Cook Time: None
- Category: Beverage
- Method: Stirred or blended
- Cuisine: Functional / Wellness
Nutrition
- Serving Size: 1 cup (8–12 oz)
- Calories: ~115
- Sugar: 0g
- Sodium: 5mg
- Fat: ~13g
- Saturated Fat: ~11g
- Unsaturated Fat: ~2g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: ~0.5g
- Protein: 0g
- Cholesterol: 0mg